Mindfulness Meditation
1:1 Healing Guided Meditation
In this relaxing and releasing session, I guide you through a healing meditation, allowing you to let go of stress, anxiety, anger, resentment and other emotional blockages.
The session includes some Usui Holographic Reiki hands-on healing (optional) and any channeled Intuitive Guidance and messages from your Spirit Guides that come through for you.
Clients say these meditations leave them feeling lighter and refreshed. $75/45-minute session.
Group Guided Meditation
Meditation is amazing and is even more fun with friends! I will guide you and your friend, family member, partner or group through a themed healing meditation, allowing you to let go of stress, anxiety, anger, resentment and other emotional blockages.
The session can include some Reiki hands-on healing (optional).
Clients say these meditations leave them feeling lighter, refreshed and more in-tune with themselves. A great idea for friends, family and co-workers!
Contact Sara to book a session for your group.
Connect with me.
To book a session please contact me by email at
info@saramurphy.ca.
Quiet the mind
and
the soul will speak.
~Ma Jaya Sati Bhagavati